January 18, 2010

Week Twelve

Posted in Diet, Exercise, Weigh in tagged Appesat, diet success, fose fat, lost weight, size 10, thin at 5:42 pm by Sharon

And the final result is in! I’m 10 stone 12! Yes! Yes! Yes! The lightest I have ever weighed in my adult life. Did a photoshoot yesterday and the size 12 clothes were too big for me – so I think I may even be a 10. Sorry if I sound smug but ….. Yippee!!!!!  Who-hoo!! Hooray!!!! Yay!!! YES!!!!

I just feel so healthy. It’s brilliant. I did a fitness test yesterday and I’m 20% fitter than I was at the start. I can run for longer, faster, and my body is just healthier, more efficient and better inside and out. I lost a whopping FIVE KILOS of fat!!! That’s huge! I’m trying to work out where it all was before. I think it was on my bottom.

I’ve lost 2 inches round my chest, two inches from the waist and three inches round my bottom. So I am no longer a pear.

Okay, so I still have the odd wobbly bit – I’ll never be Kate Moss. But I’m off on my hols tomorrow and I’m off to buy a bikini now and I shall wear it on the beach with pride. (Usually I have to walk up and down it for hours trying to find someone fatter than me to lie next to)

And if you’re dieting good luck to you, And please remember, I’ve had the odd slip, I’d have the odd blips, I’ve had weeks when that damn dial on the scales hasn’t moved one millimetre and I’ve been utterly hacked off. All my results are here for you to see so you can see it hasn’t been all plain sailing for me and I’ve struggled at times. But in the end, anything you’re doing is going to help, you’re going to feel better, you’re going to get healthier, you’re setting yourself up to reach your goal in a healthy way. So keep going. Get that body back. We’re all here to help you and we’re all willing you on to make it. You can do it.
Sharon xx

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